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Healthy chicken meatballs

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8 years ago
After all those weeks when we enjoyed rich and full of calories meals, it is about time to re-start and prepare healthy, low calories’ meals. With that in mind, I came up with these chicken meatballs. Crunchy at the first bite but so tender inside could be served either with fresh salad, grilled vegetables or some steamed rice.

Prep. time 60'Serves 4

Ingredients

  • 600 grams chicken minced meat
  • 1 egg
  • 1/2 teacup oatmeals
  • 1/2 coffeecup olive oil
  • 2 teaspoons dried parsley
  • 1 teaspoon smoked paprika
  • 1 garlic clove minced
  • 1 tablespoon grated parmigiano cheese
  • Salt, pepper
  • A few thyme leaves

 

We preheat the oven at 180 degrees Celsius.

We put all ingredients in a large bowl and we mix them well together.

We make small balls with our hands and we place them in a greased, ovenproof dish. We bake the chicken meatballs for approximately 55′-60′.

P9950829R

We serve with salad, vegetables or rice.

Tags

lightκεφτεδάκιακοτόπουλοστο φούρνο
Written by Evina

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